How to Boost Your Sexual Chemistry

Can You Create Sexual Chemistry If It’s Not There? According to Women’s Health magazine’s sex experts (including me), you absolutely can! Here’s a short snippet…

You’re on a date with a really great guy. He’s smart, sweet, funny, and just your type. You almost can’t believe how perfect he is…until you hook up. No butterflies, no goose bumps, nothing. You completely fall flat. This guy who’s so good on paper just can’t seem to fire you up in the bedroom.

“Chemistry is complicated,” says Bat Sheva Marcus, Ph.D., founder of the Medical Center for Female Sexuality in New York. “It’s not binary. Chemistry is much more gradient than that.”

So if it can’t be turned on or off like a light switch, how can you at least nudge yourself toward a spark? Here are a few expert-suggested strategies.

1. Work Up a Sweat
One surefire way to boost your sexual chemistry? Exercising together. A heart-pumping workout can increase blood flow, oxygenate your blood, and release feel-good endorphins, says clinical sexologist Patti Britton, Ph.D. As a result, you’ll feel more excited and alive and also build some healthy self-esteem. To do this in a subtle way, plan on a more active date, like rock climbing or dancing.

Exercise together to boost your sexual chemistry

Read the full list of suggestions at www.womenshealthmag.com

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